21 Day Spring Clean: FREE kick off class
Everything you need to know about detoxification in the modern world
You've heard all the buzz. Our ancestors have done it for millennia. People feel called to fast, to purge and to clear their bodies. Spring tends to be the time that nature does this and the time we feel it in our own bodies.
You've tried the cabbage soup diet, maybe considered cayenne and lemon cleanse, water fasting or the latest shake cleanse.
You've heard horror stories and amazing stories of success.
In this short e-course Andrea will break through all the myths and illuminate the facts when it comes to how to clean up your body.
- Do I really need to cleanse?
- Can't my body do it on its own?
- What foods are detoxifying?
- What is a "toxin" and where do they come from?
- How do I avoid "toxins" in my daily life?
- Even if I eat clean, could I be exposed and where?
- Am I a good candidate for a period of detoxification? Or Not?
- What should I expect?
- What are additional therapies to help me during this time?
- Can I do this if I am on medication?
At the end of this course you will better understand if you are a candidate to participate in a spring cleanse and if not... where you should begin.
At the end of the course you will have the option to sign up for our 21 Day Spring Cleanse that includes a detox kit hand selected by Andrea. A clear guide and e-book to help you through the 21 days. You will also be supported in a private FB group.
Enjoy the class!
Your Instructor
Andrea has a bachelor’s degree in Health and Human Performance. As a Family Nurse Practitioner, she holds a Masters of Science and is board certified by the American Association of Nurse Practitioners.
She is a graduate of the Institute for Functional Medicine’s Applying Functional Medicine in Clinical Practice (2012). She studied with the Kresser Institute and Functional Medicine University, and actively stays abreast of current research through conferences and continuing education series.
Andrea is also an Illuminating Souls trained intuitive and uses her intuition freely in her practice.